Omega 3: The Key to Better Health
You may be aware of the importance of Omega 3 fatty acids and familiar with the associated benefits such as healthy immune, brain and heart function, but did you know that the majority of us are severely deficient in Omega 3?
Because I suffer from an autoimmune disease, I know all too well that Omega 3 deficiency can do. Out of necessity, I’ve been mindful about my level of Omega 3 intake for most of my adult life. I thought I was doing enough and eating well by adding Omega 3 rich foods to my smoothies and drinking the dreadful Cod liver oil. However, I had too much Omega 6 and couldn’t raise my Omega 3 levels with diet alone.
As it turns out Omega 6 is everywhere - in sunflower, safflower, and corn oils, in short, in many processed foods. Now, I consider my diet to be a clean , but when I started to look at the ingredients of “healthy” packaged food I was consuming, I was suprised by how much sunflower and safflower I was consuming!
In short, Americans are getting too much Omega 6 and not enough Omega 3. We are way out of Balance.
Omega 3 can be found in plant-based foods including veggies, fruits, nuts, seeds, beans, and whole grains, more specifically, flaxseeds, walnuts, chia seeds, hemp seeds, edamame, sardines, and navy beans. The most Omega 3 rich foods come from fish and algae. The fact is, it’s just not that easy to eat your way out of an Omega 3 deficiency.
Why we need Omega 3
Reduces systemic inflammation related to autoimmune diseases such as heart disease, lupus, rheumatoid arthritis, ulcerative colitis, fibromyalgia, Crohn’s disease, and serious skin conditions like eczema and psoriasis
Reduces risk of stroke and heart disease as it lowers triglycerides, a type of fat in your blood, it lowers your blood pressure, and reduces risk of heart failure
Reduces risk of Alzheimer’s and age-related mental decline
Improves bone health and reduces risk of osteoporosis
Improves skin related issues such as eczema, psoriasis, acne, and premature aging
Decreases depression, anxiety, and mood swings
A Superior Omega 3 product
What sold me on BalanceOil+ is that it not only contains the highest quality fish oil but also contains all-natural Polyphenols. This blend of Omega 3 AND Polyphenols is unique and powerful!
Vegans, there’s also an option for you made from micro-algae.
BalanceOil+ tastes great and comes in a variety of flavors, it’s also available in soft capsules.
BalanceOil+ is 60% fish oil derived from small pelagic fish, such as sardines, anchovies and mackerel rich in Omega-3 fatty acids EPA and DHA
BalanceOil+ is 40% polyphenols from olives that boost insulin sensitivity (reducing risk of type 2 diabetes), reduce inflammation, combat cell damage (reducing risk of cancer), decreases blood pressure.
THE TEST
When you place your order for the BalanceOil+, you can also order a Balance Test.
This simple at-home blood test will show your Omega 6: Omega 3 ratios before taking the BalanceOil+.
After four months, you’ll receive a second test, so you can track your progress and see the increase in your Omega 3 levels.
Pretty cool, right?
See the Results
This simple home test delivers accurate before and after picture of your Omega 6 to Omega 3 ratio. The test instructions are clear and concise, with a simple prick of the finger and trip to the postoffice, you’ll be on your way to better health.
Balance is the Key
Scientists recommend a 3:1 ratio
3 (Omega 6): 1 (Omega 3)
Nearly 1 million tests show that 83% that do not take Omega 3 suppliments have a ratio of 25:1
The average ratio for those currently on standard fish oil supplements is 16:1. (still too high!!)
As a massage therapist, it’s no surprise that many of my clients may find this product helpful for their health related issues, which is why I’ve become an affiliate for the company, Zinzino, based out of Norway.
Zinzino delivers a science backed formula, high quality natural ingredients, recommended dosage by bodyweight, and test-based solution that empower us to take control of our own health.
I am more than happy to walk you through the available options and help you place your order. Please email me to schedule a meeting.